Eggs Oscar Recette

Indulge in the decadent delight of Eggs Oscar! This elegant brunch or light dinner recipe, inspired by a Kentville, NS pub, features succulent crab meat, tender asparagus, and a rich, creamy Bearnaise sauce, all perched atop perfectly poached eggs and toasted English muffins. Discover the origin of the 'Oscar' in this unforgettable culinary experience.

Préparation 15 min

Cuisson 40 min

Calories 376.8 kcal

Protéines 67g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Eggs Oscar

1/2 cup Bearnaise sauce (homemade or store-bought)
English Muffins
8-10 asparagus spears
Eggs
Crabmeat

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Comment préparer Eggs Oscar

Preheat your broiler. Toast the English muffin halves lightly.
Prepare the asparagus: Snap off the tough ends and blanch in boiling water for 2-3 minutes until tender-crisp. Immediately plunge into ice water to stop the cooking process. Drain well.
Poach the eggs: Gently simmer eggs in simmering water for 3-4 minutes for runny yolks, or longer for firmer yolks. Remove with a slotted spoon and drain on paper towels.
Assemble the Eggs Oscar: Place 2-3 spears of blanched asparagus on each English muffin half. Top with one poached egg, 1 ounce of crab meat, and a generous spoonful of Bearnaise sauce.
Broil for 30-60 seconds, or until the Bearnaise sauce is lightly browned and bubbly.
Serve immediately. Enjoy with a side of homemade hash browns for a truly satisfying meal!

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

23g

Fat

18g

Carbs

11g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion 5 Ingredients Or Less Breakfast Eggs Dairy Seafood Vegetables Easy Crab Eggs Shellfish Asparagus Brunch 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Eggs Oscar ?

Eggs Oscar prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Eggs Oscar ?

Eggs Oscar contient environ 376.8 calories par portion, avec environ 67 g de protéines, 11 g de glucides et 18 g de lipides.

De quels ingrédients ai-je besoin pour Eggs Oscar ?

Les principaux ingrédients de Eggs Oscar sont Bearnaise Sauce, English Muffins, Asparagus, Eggs, Crabmeat. Consultez la liste complète avec les quantités ci-dessus.