Farfalle With Tuna In A Basil Lemon Dressing Receita

This vibrant summer pasta salad is ready in 20 minutes! A quick, delicious, and endlessly customizable recipe. Inspired by a beloved (now closed) Los Gatos deli, this farfalle pasta dish bursts with fresh basil, bright lemon, and succulent tuna. Add roasted red peppers, capers, peas, or toasted pine nuts for extra crunch and flavor. The perfect weeknight lifesaver when you're craving a light yet satisfying meal.

Preparo 10 min
Cozimento 20 min
Calorias 806 kcal
Proteína 75g
Avaliação Seja o primeiro
Farfalle With Tuna In A Basil Lemon Dressing 86

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Farfalle With Tuna In A Basil Lemon Dressing

  • 8 ounces farfalle pasta
  • 2 cloves garlic
  • 1 lemon
  • 1/2 cup fresh basil leaves
  • 5 ounces albacore tuna in water, drained
  • 1/2 cup cherry tomatoes
  • 1/4 cup extra virgin olive oil
  • salt and freshly ground black pepper, to taste
  • 1-2 tablespoons pasta cooking water (optional)
  • red pepper flakes (optional)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Farfalle With Tuna In A Basil Lemon Dressing? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Farfalle With Tuna In A Basil Lemon Dressing

  1. Bring a large pot of salted water to a boil. Add 8 ounces of farfalle pasta and cook according to package directions until al dente.
  2. While pasta cooks, mince 2 cloves of garlic.
  3. Zest 1 lemon to obtain 1 tablespoon of lemon zest.
  4. Juice the lemon to yield 2 tablespoons of fresh lemon juice.
  5. Thinly slice 1/2 cup of fresh basil leaves.
  6. In a large bowl, whisk together the minced garlic, lemon zest, lemon juice, 1/4 cup extra virgin olive oil, 5 ounces of tuna (drained), and sliced basil. Gently break up the tuna with a fork.
  7. Add 1/2 cup of cherry tomatoes (halved) to the bowl.
  8. Once pasta is cooked, drain it well and add it to the bowl with the tuna mixture.
  9. Toss gently to combine. If the pasta seems dry, add 1-2 tablespoons of pasta cooking water or more olive oil to achieve desired consistency.
  10. Serve warm or at room temperature. Garnish with extra basil and a sprinkle of red pepper flakes (optional).

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

16g

Fat

24g

Carbs

31g

Perguntas frequentes

Quanto tempo leva para fazer Farfalle With Tuna In A Basil Lemon Dressing?

Farfalle With Tuna In A Basil Lemon Dressing leva cerca de 30 minutos do início ao fim — aproximadamente 10 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Farfalle With Tuna In A Basil Lemon Dressing?

Farfalle With Tuna In A Basil Lemon Dressing tem aproximadamente 806 calorias por porção, com cerca de 75 g de proteína, 31 g de carboidratos e 48 g de gordura.

De quais ingredientes preciso para Farfalle With Tuna In A Basil Lemon Dressing?

Os principais ingredientes de Farfalle With Tuna In A Basil Lemon Dressing são Farfalle Pasta, Garlic Cloves, Lemon, Fresh Basil Leaf, Albacore Tuna In Water, Cherry Tomatoes. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação