Frozen Corn Or Green Beans Receita

Transform bland frozen corn or green beans into a restaurant-quality side dish! This recipe solves the age-old problem of rubbery, tough frozen vegetables. Using a simple butter and half-and-half mixture, your frozen veggies will be tender, buttery, and reminiscent of those beloved pre-packaged frozen delights. This isn't a miracle cure for old, tough produce; you'll still want to select the best-looking frozen corn or green beans, but this method far surpasses simple blanching. Get ready to elevate your freezer staples!

Preparo 15 min
Cozimento 90 min
Calorias 561.6 kcal
Proteína 13g
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Frozen Corn Or Green Beans 88

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Frozen Corn Or Green Beans

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Como fazer Frozen Corn Or Green Beans

  1. Clean 1 lb of green beans or 2 cups of corn kernels (remove from cob if using corn).
  2. Melt 1/2 cup (1 stick) of butter in a saucepan. Let cool slightly.
  3. Whisk in 1/2 cup of half-and-half.
  4. Place the prepared green beans or corn in a large baking dish.
  5. Pour the butter and half-and-half mixture evenly over the vegetables.
  6. Bake at 325°F (160°C) for 1 hour, stirring gently every 15 minutes.
  7. Remove from oven and let cool completely.
  8. Portion into freezer-safe bags or containers. Freeze for at least 2 hours before serving.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

14g

Fat

167g

Carbs

6g

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Perguntas frequentes

Quanto tempo leva para fazer Frozen Corn Or Green Beans?

Frozen Corn Or Green Beans leva cerca de 105 minutos do início ao fim — aproximadamente 15 minutos de preparo e 90 minutos de cozimento.

Quantas calorias tem Frozen Corn Or Green Beans?

Frozen Corn Or Green Beans tem aproximadamente 561.6 calorias por porção, com cerca de 13 g de proteína, 6 g de carboidratos e 81 g de gordura.

De quais ingredientes preciso para Frozen Corn Or Green Beans?

Os principais ingredientes de Frozen Corn Or Green Beans são Fresh Green Beans, Butter, Half And Half Cream. Veja a lista completa com as medidas acima.

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