Italian Marinade Receita

Transform ordinary chicken breasts into juicy, flavorful masterpieces with this irresistible Italian marinade! Packed with bright lemon zest and aromatic herbs, this marinade infuses your chicken with incredible taste. Perfect for grilling, baking, or pan-frying, it's so delicious you'll want to double the recipe – leftover marinated chicken makes amazing garlic bread sandwiches! Marinating time is your cook time, creating unbelievably tender and moist results.

Preparo 5 min
Cozimento 485 min
Calorias 1305.7 kcal
Proteína 0g
Avaliação Seja o primeiro
Italian Marinade 147

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Italian Marinade

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Como fazer Italian Marinade

  1. In a medium bowl, whisk together 1/4 cup fresh lemon juice, 2 tablespoons Italian dressing mix (your favorite brand!), 1 teaspoon dried oregano, and 1/2 teaspoon dried basil.
  2. Add 1/2 cup olive oil to the bowl and whisk until well combined.
  3. Place 1.5 lbs boneless, skinless chicken breasts in a resealable bag or shallow dish.
  4. Pour the marinade over the chicken, ensuring all pieces are coated.
  5. Seal the bag or cover the dish and refrigerate for at least 8 hours, or preferably overnight (up to 24 hours).
  6. Remove chicken from marinade and cook as desired (grill, bake, or pan-fry). Discard leftover marinade.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

7g

Fat

94g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Italian Marinade?

Italian Marinade leva cerca de 490 minutos do início ao fim — aproximadamente 5 minutos de preparo e 485 minutos de cozimento.

Quantas calorias tem Italian Marinade?

Italian Marinade tem aproximadamente 1305.7 calorias por porção, com cerca de 0 g de proteína, 2 g de carboidratos e 223 g de gordura.

De quais ingredientes preciso para Italian Marinade?

Os principais ingredientes de Italian Marinade são Lemon Juice, Italian Salad Dressing Mix, Oil. Veja a lista completa com as medidas acima.

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