Oil

Varies widely Cooking Fat

Oil Cooking Fat

At a Glance

  • Category Cooking Fat

The Forktionary Angle

"Delve into the science of fats, understanding how different oils impact flavor, texture, and cooking methods, from high-heat searing to delicate emulsions."

Definition

A broad category of viscous liquids, typically fats, used for cooking, frying, dressings, and baking, providing flavor, moisture, and heat transfer.

Primary Culinary Role Heat transfer, flavor carrier, moisture
Smoke Point (General Avg) Varies 325-500°F (160-260°C)
Types of Fats Saturated, Monounsaturated, Polyunsaturated

Flavor Profile

The primary flavor notes for Oil are:

Neutral buttery nutty fruity (varies greatly by type)

Chef’s Secret

When making vinaigrettes, always add the oil *slowly* while whisking constantly to create a stable emulsion that won't separate quickly.

Best Substitutes

Butter

but has water/dairy solids
Ratio 1:1

Ghee

Ratio 1:1

Shortening

for baking
Ratio 1:1

Buying Guide

Choose based on intended use: high smoke point for frying (canola, grapeseed), low smoke point/flavorful for dressings (extra virgin olive oil).

Culinary Pairings

Recipes Using Oil

Time To Make Preparation Very Low Carbs Dietary

Tsiren Dakakken Nama Nigerian Kofta

Fire up your grill for these irresistible Tsiren Dakakken Nama Nigerian Kofta Kebabs! These flavorful meatballs are marinated, grilled to perfection, and served with a vibrant salad or zesty tomato rice and chili sauce. A quick and easy recipe inspired by Nigerian cuisine, perfect for a weeknight dinner or a fun weekend barbecue.

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Course Breads Quick Breads Course

Alber's Cornbread

This classic cornbread recipe brings back cherished childhood memories! My mom's go-to recipe (straight from the Alber's cornmeal box!), this simple yet delicious cornbread is perfect for beginners and seasoned bakers alike. The slightly sweet crumb is incredibly moist and pairs perfectly with a pat of butter and a drizzle of honey. Relive the joy of baking with this heartwarming recipe – a true family favorite!

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Low Fat Time To Make Cuisine Dinner Party

Baby Artichokes

Experience the irresistible crunch of these perfectly breaded and garlic-seasoned baby artichokes! A quick and easy appetizer or side dish that's sure to impress. These golden-brown delights are fried to perfection for a flavor explosion in every bite.

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Preparation Course 15 Minutes Or Less Elbow Macaroni

Bacon Club Macaroni Salad

This creamy and dreamy Bacon Club Macaroni Salad is a crowd-pleaser! Crispy bacon (or savory ham!), sharp cheddar, crisp celery, and tangy olives combine with perfectly cooked macaroni in a rich mayonnaise-based dressing. A touch of horseradish adds a delightful kick! Perfect for potlucks, barbecues, or a weeknight side dish. Easily doubled for larger gatherings.

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Time To Make 30 Minutes Or Less Preparation Time To Make

Banana Muffins With Cream Cheese

Get ready for a muffin revolution! These decadent Cream Cheese Swirl Banana Muffins are moist, fluffy, and bursting with banana flavor, elevated by a swirl of creamy cream cheese goodness. Forget plain banana bread – this recipe is a game-changer! Perfect for breakfast, brunch, or an afternoon treat.

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Muffins Fruit Muffins Breads

Apple Bran Muffins With Apple Butter

A delightful twist on classic bran muffins! These Apple Bran Muffins with Apple Butter Swirl combine the sweetness of apples with the rich, warm flavor of apple butter for a truly irresistible treat. This recipe is perfect for breakfast, brunch, or a delightful afternoon snack. Enjoy the comforting taste of homemade muffins bursting with juicy apple chunks and a delightful swirl of creamy apple butter. You can easily customize them with your favorite nuts or raisins for added texture and flavor.

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Asian Steaks Course Preparation

Beef With Cabbage And Mushrooms

This quick and easy Beef with Cabbage and Mushrooms stir-fry is ready in just 25 minutes! Tender flank steak is paired with crisp-tender cabbage and earthy mushrooms in a savory soy sauce glaze. Serve this delicious dish on its own, over fluffy rice, or alongside your favorite noodles for a complete and satisfying meal.

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Asian Asian Number Of Servings Dinner Party

Asian Style Sweet Sour Meatballs

Craving a burst of sweet and sour flavor? These Asian-inspired meatballs, bathed in a homemade sweet and sour sauce, are a delicious and easy side dish (or even a light main course!). My unique twist on a classic delivers a vibrant taste sensation that will have you coming back for more. Perfect for a weeknight dinner or a special occasion!

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Time To Make Time To Make Asian Main Ingredient

Beef And Tofu In Oyster Sauce

Experience a delightful fusion of textures and tastes with this Beef and Tofu in Oyster Sauce recipe! Tender beef, silken tofu soaking up rich savory juices, and crisp-tender asparagus create a symphony of flavors. This isn't your grandma's tofu; it's a protein-packed powerhouse that's both vegetarian-friendly and incredibly satisfying for meat-lovers alike. Get ready for a quick, easy, and unbelievably delicious weeknight meal!

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Course Time To Make Free Of Something Cuisine

German Buckwheat Pancakes

Indulge in the hearty, crispy goodness of authentic German Buckwheat Pancakes! Unlike fluffy American pancakes, these savory delights are a traditional powerhouse breakfast, fueling generations of German workers. This recipe delivers crispy, flavorful pancakes perfect with apple butter, golden syrup, and pumpernickel – or try a unique twist with green salad, fried onions, and red currant jelly! While not exactly diet food, these pancakes are a delicious treat you won't regret. Prepare for a taste of German culinary heritage!

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Indian Cuisine Asian Pakistani

Bhindi Gosht

A delightful blend of succulent chicken and tender okra, simmered in a rich and flavorful gravy. This Bhindi Gosht recipe is incredibly aromatic and satisfying, perfect served with warm roti or naan. Get ready for a taste of authentic Indian cuisine!

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Easy Desserts Equipment Cuisine

5 Minute Spice Cake In Microwave

Craving a decadent spice cake but short on time? This 5-minute microwave mug cake is the perfect solution! Inspired by a classic recipe, this version is perfectly sized for two, delivering moist, spiced cake in minutes. We've perfected the baking soda and powder ratio for a perfectly domed cake, avoiding that bizarre ceiling-hugging effect! Get ready for a warm, comforting treat that's ready faster than your coffee brews.

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Preparation Preparation Cuisine Soups Stews

Authentic French Onion Soup Courtesy Of Julia Child

Experience the magic of Julia Child's classic French Onion Soup! This meticulously detailed recipe, inspired by a vintage episode of "The French Chef," guarantees an unforgettable culinary journey. Unlike other recipes, this version focuses on perfectly caramelized onions, achieving an unparalleled depth of flavor. While slightly longer, the process is rewarding, resulting in a rich, complex soup that's truly out of this world. Optional additions like sage, wine, and cognac elevate the taste even further. Make it ahead of time – the flavors deepen! Vegetarian? Easily adapt it with a beefless broth. Prepare for rave reviews!

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Beef Ground Beef Healthy Vegetables

French Country Beef Stew

Indulge in this hearty and flavorful French Country Beef Stew, a classic recipe perfected for your kitchen. Tender beef slow-simmered in a rich, savory sauce with garden-fresh vegetables. This comforting dish is perfect for a cozy night in or a special occasion. Get ready to savor every bite!

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North American Equipment Dietary Breakfast

Aunt Jane's Honey Whole Wheat Waffles

A treasured family recipe! These fluffy, honey-sweetened whole wheat waffles are a delightful twist on a classic breakfast. Passed down from my Aunt Jane and featured in the 1980 Grace Evangelical Congregational Church Cookbook (Muir, PA), this recipe evokes warm memories and delivers delicious results. Get ready for a taste of nostalgia and perfectly golden-brown waffles.

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Preparation Time To Make Preparation Beginner Cook

Armenian Herb Marinade

Elevate your grilling game with this vibrant Armenian Herb Marinade! Perfect for beef, lamb, pork, or chicken, this flavorful marinade infuses your meat with aromatic herbs and spices, resulting in incredibly juicy and tender results. Marinating time doubles as cooking time (approx. 370 min). Prepare to impress with this authentic recipe!

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3 Steps Or Less American Dietary Southern United States

Al's Pancakes

Experience the lightest pancakes you'll ever taste! Al, my business partner, shared this incredible recipe. These fluffy delights are incredibly easy to make and perfect for a weekend brunch or a quick weekday breakfast. Elevate your pancakes with 1/4 cup of pecans or blueberries – the choice is yours! Get ready for pancake perfection!

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Main Ingredient Low In Something Spicy Equipment

Baked Garlic Quail

These succulent baked garlic quail are a flavor explosion! Perfectly crispy skin and tender, juicy meat make them an unforgettable meal. Easy to prepare (including overnight marinating), they're ideal for a special dinner or a satisfying weeknight treat. Get ready to lick your fingers!

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