Low Carb Low Cal Low Fat Frosty Pudding Treat Receita

Conquer your frozen yogurt cravings with this unbelievably delicious and healthy frozen pudding treat! Created by a gym trainer, this recipe is low-carb, low-calorie, and low-fat, making it the perfect guilt-free dessert. Imagine creamy, dreamy pudding swirled with light and airy cool whip, all frozen to frosty perfection. Get ready for a taste sensation that's both satisfying and surprisingly healthy!

Preparo 15 min
Cozimento 40 min
Calorias 94.9 kcal
Proteína 10g
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Low Carb Low Cal Low Fat Frosty Pudding Treat 29

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Carb Low Cal Low Fat Frosty Pudding Treat

  • Fat Free Sugar Free Instant Chocolate Pudding Mix
  • Skim Milk
  • Fat Free Whipped Topping

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Como fazer Low Carb Low Cal Low Fat Frosty Pudding Treat

  1. Prepare 1 (3.4 ounce) package of sugar-free instant pudding mix according to package directions using 1 cup of unsweetened almond milk (or other low-fat milk alternative).
  2. Gently fold in 8 ounces of light whipped topping (like Cool Whip). Be careful not to overmix.
  3. Divide the pudding mixture evenly among 4 small individual serving dishes or ramekins.
  4. Freeze for at least 30 minutes, or until solid. For a softer texture, freeze for 20 minutes.
  5. Let sit at room temperature for a few minutes before serving to slightly soften.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

2g

Fat

6g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Low Carb Low Cal Low Fat Frosty Pudding Treat?

Low Carb Low Cal Low Fat Frosty Pudding Treat leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Low Carb Low Cal Low Fat Frosty Pudding Treat?

Low Carb Low Cal Low Fat Frosty Pudding Treat tem aproximadamente 94.9 calorias por porção, com cerca de 10 g de proteína, 4 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Low Carb Low Cal Low Fat Frosty Pudding Treat?

Os principais ingredientes de Low Carb Low Cal Low Fat Frosty Pudding Treat são Fat Free Sugar Free Instant Chocolate Pudding Mix, Skim Milk, Fat Free Whipped Topping. Veja a lista completa com as medidas acima.

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