Low Carb Low Cal Low Fat Frosty Pudding Treat Recipe

Conquer your frozen yogurt cravings with this unbelievably delicious and healthy frozen pudding treat! Created by a gym trainer, this recipe is low-carb, low-calorie, and low-fat, making it the perfect guilt-free dessert. Imagine creamy, dreamy pudding swirled with light and airy cool whip, all frozen to frosty perfection. Get ready for a taste sensation that's both satisfying and surprisingly healthy!

Prep Time 15 mins
Cook Time 40 mins
Calories 94.9 kcal
Protein 10g
Rating Be the first
Low Carb Low Cal Low Fat Frosty Pudding Treat 30

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Low Carb Low Cal Low Fat Frosty Pudding Treat

  • Fat Free Sugar Free Instant Chocolate Pudding Mix
  • Skim Milk
  • Fat Free Whipped Topping

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How to Make Low Carb Low Cal Low Fat Frosty Pudding Treat

  1. Prepare 1 (3.4 ounce) package of sugar-free instant pudding mix according to package directions using 1 cup of unsweetened almond milk (or other low-fat milk alternative).
  2. Gently fold in 8 ounces of light whipped topping (like Cool Whip). Be careful not to overmix.
  3. Divide the pudding mixture evenly among 4 small individual serving dishes or ramekins.
  4. Freeze for at least 30 minutes, or until solid. For a softer texture, freeze for 20 minutes.
  5. Let sit at room temperature for a few minutes before serving to slightly soften.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

2g

Fat

6g

Carbs

4g

Frequently Asked Questions

How long does it take to make Low Carb Low Cal Low Fat Frosty Pudding Treat?

Low Carb Low Cal Low Fat Frosty Pudding Treat takes about 55 minutes from start to finish — roughly 15 minutes to prepare and 40 minutes to cook.

How many calories are in Low Carb Low Cal Low Fat Frosty Pudding Treat?

Low Carb Low Cal Low Fat Frosty Pudding Treat has approximately 94.9 calories per serving, with about 10 g protein, 4 g carbohydrates and 3 g fat.

What ingredients do I need for Low Carb Low Cal Low Fat Frosty Pudding Treat?

The key ingredients for Low Carb Low Cal Low Fat Frosty Pudding Treat are Fat Free Sugar Free Instant Chocolate Pudding Mix, Skim Milk, Fat Free Whipped Topping. See the full list with measurements above.

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