Fight off chills and flu symptoms with this invigorating Spicy Ginger Tea with Lemongrass! Perfect hot or iced, this zesty brew is a delicious way to start your day, end your evening, or enjoy a refreshing pick-me-up anytime. Ginger's renowned anti-nausea and anti-inflammatory properties make it especially soothing during travel. Whether you're battling a cold, need an immunity boost, or simply crave a flavorful and comforting beverage, this recipe is a must-try. (Optional: Enjoy without tea for a vibrant ginger and lemongrass infusion!)
Missing an ingredient for this Spicy Ginger Tea With Lemongrass? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Como fazer Spicy Ginger Tea With Lemongrass
Bring 4 cups of water to a rolling boil in a saucepan.
Reduce heat to medium-low and add 1 inch knob of peeled and thinly sliced ginger root and 2 stalks of lemongrass (bruised gently).
Simmer gently for 10 minutes, allowing the flavors to meld.
Turn off the heat and add 2 tea bags of your favorite herbal tea (or 2 teaspoons loose leaf). Alternatively, omit this step for a purely ginger and lemongrass infusion.
Steep for 5-10 minutes, or to your desired strength. If too weak, steep longer; if too strong, add more hot water.
Strain the tea through a fine-mesh sieve into a mug or pitcher.
Sweeten with honey or maple syrup to taste, and add a squeeze of fresh lemon juice.
Serve hot or chill and pour into a tall glass with ice for a refreshing treat.
Nutrition Information(Approximate per serving)
Sodium
1 g
Sugar
1g
Fat
0g
Carbs
1g
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Quanto tempo leva para fazer Spicy Ginger Tea With Lemongrass?
Spicy Ginger Tea With Lemongrass leva cerca de 35 minutos do início ao fim — aproximadamente 5 minutos de preparo e 30 minutos de cozimento.
Quantas calorias tem Spicy Ginger Tea With Lemongrass?
Spicy Ginger Tea With Lemongrass tem aproximadamente 19.2 calorias por porção, com cerca de 0 g de proteína, 1 g de carboidratos e 0 g de gordura.
De quais ingredientes preciso para Spicy Ginger Tea With Lemongrass?
Os principais ingredientes de Spicy Ginger Tea With Lemongrass são Water, Gingerroot, Lemongrass, Herbal Tea, Lemon, Honey. Veja a lista completa com as medidas acima.
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