Millet Pancakes Receita

These fluffy millet pancakes are a game-changer for anyone with multiple food allergies! Made with simple, wholesome ingredients, this recipe is easy to follow and delivers incredibly delicious results. Enjoy them warm with your favorite jam or toppings. Inspired by recipe #140763.

Preparo 10 min
Cozimento 20 min
Calorias 329.3 kcal
Proteína 17g
Avaliação Seja o primeiro
Millet Pancakes 100

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Millet Pancakes

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Millet Pancakes? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Millet Pancakes

  1. In a large bowl, whisk together 1 cup millet flour and 1 teaspoon baking soda.
  2. Add 1 cup of sparkling water and 2 tablespoons of oil. Gently stir until just combined. Do not overmix.
  3. Heat a lightly oiled cast iron skillet or non-stick pan over medium heat.
  4. Pour ¼ cup of batter onto the hot skillet for each pancake. Cook for 2-3 minutes per side, or until golden brown and cooked through.
  5. Flip pancakes carefully when bubbles start to appear on the surface and the edges look set.
  6. Serve immediately with your favorite jam, maple syrup, fresh fruit, or other desired toppings. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

50g

Fat

3g

Carbs

19g

Perguntas frequentes

Quanto tempo leva para fazer Millet Pancakes?

Millet Pancakes leva cerca de 30 minutos do início ao fim — aproximadamente 10 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Millet Pancakes?

Millet Pancakes tem aproximadamente 329.3 calorias por porção, com cerca de 17 g de proteína, 19 g de carboidratos e 12 g de gordura.

De quais ingredientes preciso para Millet Pancakes?

Os principais ingredientes de Millet Pancakes são Millet Flour, Baking Soda, Pineapple Juice, Safflower Oil, 1/2 teaspoon salt, 1 cup sparkling water. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação