P90X Chicken Scramblelevel Iii Receita

Fuel your fitness journey with this high-protein P90X Chicken Scramble! Level 3 takes it up a notch with perfectly cooked chicken and a burst of fresh basil. A quick and easy recipe perfect for busy mornings.

Preparo 5 min
Cozimento 15 min
Calorias 367.3 kcal
Proteína 119g
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P90X Chicken Scramblelevel Iii 50

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para P90X Chicken Scramblelevel Iii

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Como fazer P90X Chicken Scramblelevel Iii

  1. Coat a large nonstick skillet with cooking spray and place over medium heat.
  2. In a small bowl, lightly beat 4 large egg whites with a fork.
  3. Pour egg whites into the skillet and cook, stirring frequently, until about halfway set (approximately 2-3 minutes).
  4. Add 1 cup of diced cooked chicken breast to the skillet. Cook for another 2-3 minutes, until heated through.
  5. Season with salt and pepper to taste. Start with 1/4 teaspoon of each and adjust according to preference.
  6. Garnish with 1 tablespoon of chopped fresh basil and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

9g

Fat

15g

Carbs

0g

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Perguntas frequentes

Quanto tempo leva para fazer P90X Chicken Scramblelevel Iii?

P90X Chicken Scramblelevel Iii leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem P90X Chicken Scramblelevel Iii?

P90X Chicken Scramblelevel Iii tem aproximadamente 367.3 calorias por porção, com cerca de 119 g de proteína, 0 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para P90X Chicken Scramblelevel Iii?

Os principais ingredientes de P90X Chicken Scramblelevel Iii são Egg Whites, Chicken Breasts, Fat Free Parmesan Cheese, Fresh Basil. Veja a lista completa com as medidas acima.

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