Raw Hot Chocolate Ultra Healthy Believe It Or Not Receita
Indulge in the rich, decadent flavor of this raw hot chocolate, packed with health benefits! Made with pure cacao beans, this recipe is a powerhouse of antioxidants, mood-boosting compounds (serotonin, tryptophan, anandamide, dopamine), and heart-healthy magnesium. Unlike traditional hot chocolate, this version uses non-dairy milk to maximize the absorption of cacao's incredible nutrients. Experience the blissful combination of creamy texture and intense chocolate flavor – a guilt-free treat that's as good for your body as it is for your soul! Discover nature's answer to prozac, 500 times richer in antioxidants than blueberries!
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Como fazer Raw Hot Chocolate Ultra Healthy Believe It Or Not
Combine 1/2 cup cacao beans, 2 tablespoons of sugar (adjust to taste), and 1/4 teaspoon vanilla extract in a high-speed blender.
Heat 1 cup of your preferred non-dairy milk (almond, oat, soy) in a saucepan until it's just about to simmer. Do not boil.
Add the warmed milk to the blender with the cacao mixture.
Blend on high speed for 1-2 minutes, until the mixture is completely smooth and frothy.
Pour into your favorite mug. Add additional sweetener or flavorings (cinnamon, chili powder, etc.) to taste.
Enjoy immediately!
Nutrition Information(Approximate per serving)
Sodium
11 g
Sugar
14g
Fat
4g
Carbs
16g
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Quanto tempo leva para fazer Raw Hot Chocolate Ultra Healthy Believe It Or Not?
Raw Hot Chocolate Ultra Healthy Believe It Or Not leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.
Quantas calorias tem Raw Hot Chocolate Ultra Healthy Believe It Or Not?
Raw Hot Chocolate Ultra Healthy Believe It Or Not tem aproximadamente 317.1 calorias por porção, com cerca de 27 g de proteína, 16 g de carboidratos e 12 g de gordura.
De quais ingredientes preciso para Raw Hot Chocolate Ultra Healthy Believe It Or Not?
Os principais ingredientes de Raw Hot Chocolate Ultra Healthy Believe It Or Not são Cacao, Soya Milk, Rice Milk, Sugar, Nutmeg, Ground Cinnamon. Veja a lista completa com as medidas acima.
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