Raw Hot Chocolate Ultra Healthy Believe It Or Not Rezept
Indulge in the rich, decadent flavor of this raw hot chocolate, packed with health benefits! Made with pure cacao beans, this recipe is a powerhouse of antioxidants, mood-boosting compounds (serotonin, tryptophan, anandamide, dopamine), and heart-healthy magnesium. Unlike traditional hot chocolate, this version uses non-dairy milk to maximize the absorption of cacao's incredible nutrients. Experience the blissful combination of creamy texture and intense chocolate flavor – a guilt-free treat that's as good for your body as it is for your soul! Discover nature's answer to prozac, 500 times richer in antioxidants than blueberries!
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Zubereitung von Raw Hot Chocolate Ultra Healthy Believe It Or Not
Combine 1/2 cup cacao beans, 2 tablespoons of sugar (adjust to taste), and 1/4 teaspoon vanilla extract in a high-speed blender.
Heat 1 cup of your preferred non-dairy milk (almond, oat, soy) in a saucepan until it's just about to simmer. Do not boil.
Add the warmed milk to the blender with the cacao mixture.
Blend on high speed for 1-2 minutes, until the mixture is completely smooth and frothy.
Pour into your favorite mug. Add additional sweetener or flavorings (cinnamon, chili powder, etc.) to taste.
Enjoy immediately!
Nutrition Information(Approximate per serving)
Sodium
11 g
Sugar
14g
Fat
4g
Carbs
16g
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Wie lange dauert die Zubereitung von Raw Hot Chocolate Ultra Healthy Believe It Or Not?
Raw Hot Chocolate Ultra Healthy Believe It Or Not dauert insgesamt etwa 10 Minuten – ungefähr 5 Minuten Vorbereitung und 5 Minuten Kochzeit.
Wie viele Kalorien hat Raw Hot Chocolate Ultra Healthy Believe It Or Not?
Raw Hot Chocolate Ultra Healthy Believe It Or Not hat etwa 317.1 Kalorien pro Portion, mit ungefähr 27 g Eiweiß, 16 g Kohlenhydraten und 12 g Fett.
Welche Zutaten brauche ich für Raw Hot Chocolate Ultra Healthy Believe It Or Not?
Die wichtigsten Zutaten für Raw Hot Chocolate Ultra Healthy Believe It Or Not sind Cacao, Soya Milk, Rice Milk, Sugar, Nutmeg, Ground Cinnamon. Die vollständige Liste mit Mengenangaben findest du oben.
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