Rice Milk

This delicious and moist banana bread is adapted from a Cooking Light recipe, perfectly suited for dairy and egg allergies! Made with wholesome oats, honey's sweetness, and a touch of wheat flour for a light and fluffy texture, this recipe is easily adaptable to vegan diets. Get ready to enjoy a comforting treat that's both healthy and incredibly flavorful!

Inspired by Gillian McKeith's "You Are What You Eat," this creamy Banana Latte is the perfect quick and healthy breakfast or snack! Blend together ripe bananas, milk (dairy or non-dairy), and a touch of cinnamon for a naturally sweet and satisfying treat. This simple recipe takes just minutes to prepare and is easily customizable – add chocolate syrup for a decadent Banana Mocha twist!

Fuel your morning with these moist and chewy Banana Nut Breakfast Cookies! Packed with wholesome oats, crunchy nuts, and the sweetness of ripe bananas, these cookies are the perfect grab-and-go breakfast or a delicious afternoon treat. Easy to make and even easier to devour!

Creamy and refreshing Berry Rice Smoothie recipe! This quick and easy 5-minute smoothie is made with creamy rice milk and your favorite berries for a naturally sweet and healthy breakfast or snack. Perfect for busy mornings or a post-workout treat.

Indulge in this easy, creamy, and intensely chocolatey vegan banana bread pudding! Adapted from the Veganomicon, this recipe is a delightful twist on a classic dessert, perfect for breakfast, brunch, or a decadent treat. Moist, fluffy, and packed with chocolate chips and sweet bananas, it's guaranteed to be a crowd-pleaser.

Indulge in this creamy, dreamy vegan banana peanut butter ice cream – or enjoy it as a decadent pudding! This recipe is quick and easy, boasting a delightful touch of coconut that elevates the classic peanut butter and banana flavor combination. Skip the ice cream maker for a chilled pudding, or churn for a perfectly smooth, frozen treat. A guilt-free dessert that's perfect for any occasion!

Indulge in this decadent Banana Nut French Toast, a guilt-free breakfast that's almost too good to be true! Perfectly caramelized bananas on a griddle create a symphony of flavors, making this vegan and egg-free treat an absolute scrumptious delight. Sweet, nutty, and utterly irresistible, it's the perfect weekend brunch or a special weekday treat.

Quick & healthy Banana Bran Oat Muffins recipe! Made with perfectly ripe bananas for naturally sweet, moist muffins. Perfect for breakfast or a healthy snack. Get ready to enjoy these delicious and easy-to-make muffins in under an hour!

Coming home from the hospital? Craving comfort food that's wholesome and satisfying? This Easy & Natural Beef Stroganoff is the perfect recipe! Made with tender beef, earthy mushrooms, and a creamy, dairy-free sauce, it's a family favorite that's both comforting and surprisingly light. No canned soups or complicated techniques here – just simple, fresh ingredients and a quick, 53-minute cooking time. Perfect for busy weeknights or a special occasion!

Indulge in these heavenly allergen-free mini cupcakes! Adapted from a beloved cake recipe, this recipe is perfect for those with allergies who crave delicious treats. Easily customizable – add cocoa powder for chocolate cupcakes, fold in chocolate chips, or add a burst of flavor with orange extract. These bite-sized delights are guaranteed to be a crowd-pleaser!

Indulge in this unbelievably creamy and cheesy sauce, completely dairy-free! Perfect for drizzling over roasted vegetables, tossed pasta, or your favorite baked potato. Packed with B vitamins and protein thanks to nutritional yeast, this sauce is a healthy and delicious addition to any meal. Easy to make in just 10 minutes!

Beat the winter blues with this vibrant and healthy Amaranth Breakfast Fruit Bowl! Perfect for elimination diets, this recipe is quick, delicious, and packed with nutrients. Cook a batch of amaranth once, and enjoy this customizable breakfast or dessert all week long. The nutty amaranth pairs perfectly with sweet berries and a touch of maple syrup, creating a satisfying and energizing start to your day. This recipe uses frozen berries for convenience and is easily adaptable to your dietary needs. Say goodbye to boring oatmeal and hello to a flavour explosion!