Rich Hot Chocolate For One Receita

Start your day with this luxuriously rich and decadent hot chocolate, made without sacrificing your health! This low-fat, sugar-free recipe delivers a powerful antioxidant boost, making it the perfect guilt-free alternative to coffee. Skip the questionable store-bought mixes and experience the pure, intensely chocolatey flavor of homemade hot chocolate in just minutes. Perfect for cozy mornings or a quick afternoon treat!

Preparo 1 min
Cozimento 3 min
Calorias 145.2 kcal
Proteína 20g
Avaliação Seja o primeiro
Rich Hot Chocolate For One 65

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Rich Hot Chocolate For One

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Como fazer Rich Hot Chocolate For One

  1. Heat 1/2 cup of milk (any kind) in a microwave-safe mug for 1-2 minutes, or until steaming hot.
  2. Add 1 tablespoon unsweetened cocoa powder, a pinch of salt (about 1/8 teaspoon), and 1/2 teaspoon Splenda (or your preferred sugar substitute).
  3. Stir vigorously with a spoon to ensure the cocoa powder is fully dissolved and there are no lumps.
  4. If lumps persist, microwave for another 15-30 seconds and stir again. The milk should be very hot to fully dissolve the cocoa.
  5. Once smooth and creamy, enjoy your perfect cup of rich hot chocolate!

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

68g

Fat

12g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Rich Hot Chocolate For One?

Rich Hot Chocolate For One leva cerca de 4 minutos do início ao fim — aproximadamente 1 minutos de preparo e 3 minutos de cozimento.

Quantas calorias tem Rich Hot Chocolate For One?

Rich Hot Chocolate For One tem aproximadamente 145.2 calorias por porção, com cerca de 20 g de proteína, 7 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Rich Hot Chocolate For One?

Os principais ingredientes de Rich Hot Chocolate For One são Low Fat Milk, Cocoa Powder, Salt, Splenda Sugar Substitute. Veja a lista completa com as medidas acima.

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