Rose Hip And Lemon Tea Blend Receita

Boost your immunity and brighten your day with this vibrant Rose Hip & Lemon Tea Blend! Bursting with natural Vitamin C, this easy-to-make tea is the perfect comforting and healthy beverage. Enjoy its naturally sweet and slightly tart flavor, perfect for any time of day.

Preparo 5 min
Cozimento 5 min
Calorias 2.8 kcal
Proteína 0g
Avaliação Seja o primeiro
Rose Hip And Lemon Tea Blend 71

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Rose Hip And Lemon Tea Blend

  • 1/4 cup dried rose hips
  • 1 tablespoon dried lemon peel

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Como fazer Rose Hip And Lemon Tea Blend

  1. Gently crush the dried rose hips using a mortar and pestle or the back of a spoon to release their flavor and nutrients. (Alternatively, you can pulse them briefly in a food processor).
  2. In a small bowl, combine the crushed rose hips and dried lemon peel.
  3. Thoroughly mix the rose hips and lemon peel to ensure even distribution.
  4. Transfer the blended tea mixture to an airtight container. Label with instructions and date if storing for later use or giving as a gift.
  5. To brew, add 1 teaspoon of the blend to a cup of freshly boiled water.
  6. Steep for 8-10 minutes, allowing the flavors to fully infuse.
  7. Remove the tea bag or strain the tea through a fine-mesh sieve.
  8. Sweeten with honey to taste, if desired. You can also add a thin slice of fresh lemon for an extra burst of citrus.
  9. Enjoy your delicious and healthy Rose Hip & Lemon Tea!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

1g

Fat

0g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Rose Hip And Lemon Tea Blend?

Rose Hip And Lemon Tea Blend leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Rose Hip And Lemon Tea Blend?

Rose Hip And Lemon Tea Blend tem aproximadamente 2.8 calorias por porção, com cerca de 0 g de proteína, 0 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Rose Hip And Lemon Tea Blend?

Os principais ingredientes de Rose Hip And Lemon Tea Blend são Dried Rose Hips, Dried Lemon Peel. Veja a lista completa com as medidas acima.

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