Ingredientes para Apricot Banana Smoothie
- 1 frozen banana
- 1/4 cup raisins
- 1/2 cup cashews
- 1 cup rehydrated dried apricots
- Lemon Zest
- Powdered Milk
- 1/2 cup apricot nectar
- Ice Cubes
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Como fazer Apricot Banana Smoothie
- If using dry apricots and/or raisins, rehydrate them in warm water for at least 15 minutes. Drain well before proceeding.
- Combine 1 cup rehydrated dried apricots, 1/2 cup apricot nectar, 1/2 cup cashews, 1/4 cup raisins, 1 frozen banana, and 1/2 cup water (or more, to reach desired consistency) in a high-powered blender.
- Blend on high speed until completely smooth and creamy, adding more water if needed to reach your desired consistency.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
11 g
Sugar
232g
Fat
40g
Carbs
25g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Low Protein Healthy Beverages Breakfast Eggs Dairy Fruit Easy No Cook Kid Friendly Low Fat Vegetarian Smoothies Nuts Food Processor Blender Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Low In Something Novelty Taste Mood Sweet Equipment Small Appliance Number Of Servings Presentation Served Cold 3 Steps Or Less Technique
