Rose Hip And Lemon Tea Blend Recipe

Boost your immunity and brighten your day with this vibrant Rose Hip & Lemon Tea Blend! Bursting with natural Vitamin C, this easy-to-make tea is the perfect comforting and healthy beverage. Enjoy its naturally sweet and slightly tart flavor, perfect for any time of day.

Prep Time 5 mins
Cook Time 5 mins
Calories 2.8 kcal
Protein 0g
Rating 5.0 (2 Reviews)
Rose Hip And Lemon Tea Blend 11

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Rose Hip And Lemon Tea Blend

  • 1/4 cup dried rose hips
  • 1 tablespoon dried lemon peel

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How to Make Rose Hip And Lemon Tea Blend

  1. Gently crush the dried rose hips using a mortar and pestle or the back of a spoon to release their flavor and nutrients. (Alternatively, you can pulse them briefly in a food processor).
  2. In a small bowl, combine the crushed rose hips and dried lemon peel.
  3. Thoroughly mix the rose hips and lemon peel to ensure even distribution.
  4. Transfer the blended tea mixture to an airtight container. Label with instructions and date if storing for later use or giving as a gift.
  5. To brew, add 1 teaspoon of the blend to a cup of freshly boiled water.
  6. Steep for 8-10 minutes, allowing the flavors to fully infuse.
  7. Remove the tea bag or strain the tea through a fine-mesh sieve.
  8. Sweeten with honey to taste, if desired. You can also add a thin slice of fresh lemon for an extra burst of citrus.
  9. Enjoy your delicious and healthy Rose Hip & Lemon Tea!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

1g

Fat

0g

Carbs

0g