Steel Cut Oatmeal Receita

Experience the creamy perfection of Steel Cut Oatmeal, as featured in The Oregonian's Food Day! This recipe unlocks the secrets to flawlessly cooked oatmeal, delivering a hearty and satisfying breakfast. We'll guide you through each step, and at the end, discover a bounty of delicious topping suggestions to customize your bowl to perfection. Prepare for a breakfast upgrade!

Preparo 5 min
Cozimento 35 min
Calorias 354.3 kcal
Proteína 26g
Avaliação Seja o primeiro
Steel Cut Oatmeal 56

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Steel Cut Oatmeal

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Como fazer Steel Cut Oatmeal

  1. Rinse 1 cup of steel-cut oats under cold water.
  2. In a medium saucepan, combine the rinsed oats, 3 cups of water, and a pinch of salt.
  3. Bring the mixture to a rolling boil over high heat.
  4. Reduce heat to low, cover, and simmer for 25-30 minutes, or until the oats are tender and creamy, stirring occasionally to prevent sticking.
  5. Remove from heat and let stand, covered, for 5 minutes. This allows the oats to fully absorb the liquid and become extra creamy.
  6. Serve immediately with your favorite toppings (see suggestions below!).

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

0g

Fat

23g

Carbs

17g

Perguntas frequentes

Quanto tempo leva para fazer Steel Cut Oatmeal?

Steel Cut Oatmeal leva cerca de 40 minutos do início ao fim — aproximadamente 5 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Steel Cut Oatmeal?

Steel Cut Oatmeal tem aproximadamente 354.3 calorias por porção, com cerca de 26 g de proteína, 17 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para Steel Cut Oatmeal?

Os principais ingredientes de Steel Cut Oatmeal são Unsalted Butter, Steel Cut Oats, Boiling Water, Salt. Veja a lista completa com as medidas acima.

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