Steel Cut Oatmeal Rezept

Experience the creamy perfection of Steel Cut Oatmeal, as featured in The Oregonian's Food Day! This recipe unlocks the secrets to flawlessly cooked oatmeal, delivering a hearty and satisfying breakfast. We'll guide you through each step, and at the end, discover a bounty of delicious topping suggestions to customize your bowl to perfection. Prepare for a breakfast upgrade!

Vorbereitung 5 Min.

Kochzeit 35 Min.

Kalorien 354.3 kcal

Eiweiß 26g

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Zutaten für Steel Cut Oatmeal

Unsalted Butter
1 cup steel-cut oats
Boiling Water
Pinch of salt

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Zubereitung von Steel Cut Oatmeal

Rinse 1 cup of steel-cut oats under cold water.
In a medium saucepan, combine the rinsed oats, 3 cups of water, and a pinch of salt.
Bring the mixture to a rolling boil over high heat.
Reduce heat to low, cover, and simmer for 25-30 minutes, or until the oats are tender and creamy, stirring occasionally to prevent sticking.
Remove from heat and let stand, covered, for 5 minutes. This allows the oats to fully absorb the liquid and become extra creamy.
Serve immediately with your favorite toppings (see suggestions below!).

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

Fat

23g

Carbs

17g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Salmon Recipes Shrimp Recipes The Americas American Healthy Vegetarian Vegan Fall Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Healthy 5 Ingredients Or Less Granola And Porridge Breakfast Easy Low Fat Dietary Low Sodium Low Cholesterol Low Calorie Low In Something

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Steel Cut Oatmeal?

Steel Cut Oatmeal dauert insgesamt etwa 40 Minuten – ungefähr 5 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Steel Cut Oatmeal?

Steel Cut Oatmeal hat etwa 354.3 Kalorien pro Portion, mit ungefähr 26 g Eiweiß, 17 g Kohlenhydraten und 17 g Fett.

Welche Zutaten brauche ich für Steel Cut Oatmeal?

Die wichtigsten Zutaten für Steel Cut Oatmeal sind Unsalted Butter, Steel Cut Oats, Boiling Water, Salt. Die vollständige Liste mit Mengenangaben findest du oben.