Sweetened Condensed Milk Sugar Free Substitute Receita

Craving the creamy sweetness of sweetened condensed milk without the sugar? This easy recipe creates a delicious sugar-free alternative in minutes! Perfect for baking and cooking, this homemade version uses readily available ingredients and is surprisingly simple to make. A healthier twist on a classic, it's a must-try for those watching their sugar intake.

Preparo 5 min
Cozimento 16 min
Calorias 48.2 kcal
Proteína 9g
Avaliação Seja o primeiro
Sweetened Condensed Milk Sugar Free Substitute 57

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Sweetened Condensed Milk Sugar Free Substitute

  • 1/2 cup cold water
  • 1/2 cup nonfat dry milk powder
  • 1/4 cup Splenda granular

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Como fazer Sweetened Condensed Milk Sugar Free Substitute

  1. In a 2-cup glass measuring cup, whisk together 1/2 cup cold water and 1/2 cup carnation nonfat dry milk powder until a smooth paste forms.
  2. Cover the measuring cup and microwave on high for 45-60 seconds, or until the mixture is hot but not boiling. Stir well.
  3. Add 1/4 cup Splenda (or your preferred sugar substitute, adjust to your sweetness preference) and stir until completely dissolved.
  4. Cover and refrigerate for at least 2 hours to allow the flavors to meld. This step is crucial for the best taste and consistency.
  5. Store in an airtight container in the refrigerator for up to 2 weeks.
  6. Use this sugar-free sweetened condensed milk in any recipe calling for the traditional version – from cakes and cookies to frostings and more!
  7. This recipe yields approximately 12 fluid ounces, equivalent to one standard can.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

27g

Fat

0g

Carbs

2g

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Perguntas frequentes

Quanto tempo leva para fazer Sweetened Condensed Milk Sugar Free Substitute?

Sweetened Condensed Milk Sugar Free Substitute leva cerca de 21 minutos do início ao fim — aproximadamente 5 minutos de preparo e 16 minutos de cozimento.

Quantas calorias tem Sweetened Condensed Milk Sugar Free Substitute?

Sweetened Condensed Milk Sugar Free Substitute tem aproximadamente 48.2 calorias por porção, com cerca de 9 g de proteína, 2 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Sweetened Condensed Milk Sugar Free Substitute?

Os principais ingredientes de Sweetened Condensed Milk Sugar Free Substitute são Cold Water, Nonfat Dry Milk Powder, Splenda Granular. Veja a lista completa com as medidas acima.

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