Sweetened Condensed Milk Sugar Free Substitute Recipe

Craving the creamy sweetness of sweetened condensed milk without the sugar? This easy recipe creates a delicious sugar-free alternative in minutes! Perfect for baking and cooking, this homemade version uses readily available ingredients and is surprisingly simple to make. A healthier twist on a classic, it's a must-try for those watching their sugar intake.

Prep Time 5 mins
Cook Time 16 mins
Calories 48.2 kcal
Protein 9g
Rating 3.7 (7 Reviews)
Sweetened Condensed Milk Sugar Free Substitute 30

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Sweetened Condensed Milk Sugar Free Substitute

  • 1/2 cup cold water
  • 1/2 cup nonfat dry milk powder
  • 1/4 cup Splenda granular

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How to Make Sweetened Condensed Milk Sugar Free Substitute

  1. In a 2-cup glass measuring cup, whisk together 1/2 cup cold water and 1/2 cup carnation nonfat dry milk powder until a smooth paste forms.
  2. Cover the measuring cup and microwave on high for 45-60 seconds, or until the mixture is hot but not boiling. Stir well.
  3. Add 1/4 cup Splenda (or your preferred sugar substitute, adjust to your sweetness preference) and stir until completely dissolved.
  4. Cover and refrigerate for at least 2 hours to allow the flavors to meld. This step is crucial for the best taste and consistency.
  5. Store in an airtight container in the refrigerator for up to 2 weeks.
  6. Use this sugar-free sweetened condensed milk in any recipe calling for the traditional version – from cakes and cookies to frostings and more!
  7. This recipe yields approximately 12 fluid ounces, equivalent to one standard can.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

27g

Fat

0g

Carbs

2g

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