Tastes Like Thanksgiving Smoothie Receita

Transform your Thanksgiving leftovers into a delicious and nutritious breakfast smoothie! This recipe is quick, easy, and packed with flavor, featuring a delightful blend of creamy yogurt, sweet banana, and zesty orange. A perfect way to use up leftover ingredients and start your day with a Thanksgiving twist. Pair it with a turkey and veggie omelet for a complete and satisfying meal.

Preparo 5 min
Cozimento 5 min
Calorias 108.7 kcal
Proteína 2g
Avaliação Seja o primeiro
Tastes Like Thanksgiving Smoothie 52

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Tastes Like Thanksgiving Smoothie

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Como fazer Tastes Like Thanksgiving Smoothie

  1. Peel and segment one navel orange into slices.
  2. Add 1 cup milk (any kind) to a blender.
  3. Add 1 ripe banana, sliced.
  4. Add 1 cup plain yogurt (Greek yogurt recommended).
  5. Add 1/4 cup leftover cranberry sauce (optional, for extra Thanksgiving flavor).
  6. Add 1/4 teaspoon ground cinnamon (optional).
  7. Blend on high speed for 1 minute, or until completely smooth. Add a splash more milk if needed to reach desired consistency.
  8. Pour into two 12-ounce glasses. If using smaller glasses or wanting a thicker smoothie, add a few ice cubes before blending.
  9. Garnish with a sprinkle of cinnamon and a few orange segments (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

60g

Fat

0g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Tastes Like Thanksgiving Smoothie?

Tastes Like Thanksgiving Smoothie leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Tastes Like Thanksgiving Smoothie?

Tastes Like Thanksgiving Smoothie tem aproximadamente 108.7 calorias por porção, com cerca de 2 g de proteína, 9 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Tastes Like Thanksgiving Smoothie?

Os principais ingredientes de Tastes Like Thanksgiving Smoothie são Frozen Cranberries, Navel Orange, Banana, Nonfat Vanilla Yogurt, Artificial Sweetener. Veja a lista completa com as medidas acima.

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