Ingredients for Tastes Like Thanksgiving Smoothie
- Frozen Cranberries
- 1 navel orange
- 1 ripe banana
- Nonfat Vanilla Yogurt
- Artificial Sweetener
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How to Make Tastes Like Thanksgiving Smoothie
- Peel and segment one navel orange into slices.
- Add 1 cup milk (any kind) to a blender.
- Add 1 ripe banana, sliced.
- Add 1 cup plain yogurt (Greek yogurt recommended).
- Add 1/4 cup leftover cranberry sauce (optional, for extra Thanksgiving flavor).
- Add 1/4 teaspoon ground cinnamon (optional).
- Blend on high speed for 1 minute, or until completely smooth. Add a splash more milk if needed to reach desired consistency.
- Pour into two 12-ounce glasses. If using smaller glasses or wanting a thicker smoothie, add a few ice cubes before blending.
- Garnish with a sprinkle of cinnamon and a few orange segments (optional).
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
60g
Fat
0g
Carbs
9g