Trader Joe's Touchdown Chili Receita

Score a touchdown with this incredibly easy and flavorful chili recipe inspired by Trader Joe's! Using their delicious 3-bean salad as a base, this recipe is ready in just 15 minutes. Perfect for a weeknight dinner, game day, or anytime you crave a satisfying and healthy meal. Customize it with your favorite protein – ground turkey, beef, chicken, or even tofu! This recipe is quick, adaptable, and bursting with flavor, thanks to the pre-marinated beans and a touch of your favorite salsa.

Preparo 5 min
Cozimento 15 min
Calorias 223.5 kcal
Proteína 45g
Avaliação Seja o primeiro
Trader Joe's Touchdown Chili 48

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Trader Joe's Touchdown Chili

  • Ground Turkey
  • 1 cup your favorite salsa
  • 1 (16 oz) container Trader Joe's Marinated 3-Bean Salad

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Como fazer Trader Joe's Touchdown Chili

  1. Brown 1 lb ground turkey (or 1 lb ground beef, chicken, or 14 oz firm tofu, crumbled) in a large skillet over medium-high heat. Drain off any excess grease if using ground meat.
  2. Add one 16 oz container of Trader Joe's Marinated 3-Bean Salad (chickpeas, red kidney beans, and romano beans) to the skillet, along with its marinade.
  3. Stir in 1 cup of your favorite salsa. Bring to a simmer, stirring occasionally, until heated through (about 3-5 minutes).
  4. Taste and adjust seasoning as needed. Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

54 g

Sugar

24g

Fat

13g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Trader Joe's Touchdown Chili?

Trader Joe's Touchdown Chili leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Trader Joe's Touchdown Chili?

Trader Joe's Touchdown Chili tem aproximadamente 223.5 calorias por porção, com cerca de 45 g de proteína, 4 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para Trader Joe's Touchdown Chili?

Os principais ingredientes de Trader Joe's Touchdown Chili são Ground Turkey, Salsa, Marinated Bean Salad. Veja a lista completa com as medidas acima.

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