Asian Lettuce Cups With Spicy Ground Turkey Filling Receita

Satisfy your family's cravings with these vibrant and healthy Asian Lettuce Cups! Packed with flavor from spicy ground turkey, fresh herbs, and crunchy peanuts, this recipe is perfect for a quick weeknight meal. Low-carb and South Beach Diet Phase 1 friendly, it's a delicious way to enjoy a satisfying meal without the guilt. Your teenage boys (and you!) will love this exciting alternative to heavier dishes.

Preparo 15 min
Cozimento 30 min
Calorias 338.3 kcal
Proteína 75g
Avaliação Seja o primeiro
Asian Lettuce Cups With Spicy Ground Turkey Filling 197

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asian Lettuce Cups With Spicy Ground Turkey Filling

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Asian Lettuce Cups With Spicy Ground Turkey Filling? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Asian Lettuce Cups With Spicy Ground Turkey Filling

  1. Heat 1 tablespoon of oil in a large non-stick frying pan over medium heat. Add 1/2 cup chopped onion and sauté for 2 minutes.
  2. Add 2 cloves minced garlic and 1 tablespoon grated ginger root. Sauté for 1 minute more.
  3. Add 1 pound ground turkey, breaking it apart with a spoon. Stir in 2 tablespoons soy sauce, 1 tablespoon chili garlic sauce (or to taste), and 1 teaspoon fish sauce (optional).
  4. Cook until the turkey is browned and crumbly and the sauce has slightly reduced, about 5-7 minutes.
  5. Stir in 1/4 cup chopped fresh cilantro and cook for 1-2 minutes more.
  6. Serve the filling and lettuce leaves in separate bowls. Place 1/4 cup chopped peanuts in a separate bowl for garnish.
  7. Fill each lettuce leaf with the turkey filling and top with chopped peanuts, as desired.

Nutrition Information (Approximate per serving)

Sodium

46 g

Sugar

10g

Fat

20g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Asian Lettuce Cups With Spicy Ground Turkey Filling?

Asian Lettuce Cups With Spicy Ground Turkey Filling leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Asian Lettuce Cups With Spicy Ground Turkey Filling?

Asian Lettuce Cups With Spicy Ground Turkey Filling tem aproximadamente 338.3 calorias por porção, com cerca de 75 g de proteína, 3 g de carboidratos e 26 g de gordura.

De quais ingredientes preciso para Asian Lettuce Cups With Spicy Ground Turkey Filling?

Os principais ingredientes de Asian Lettuce Cups With Spicy Ground Turkey Filling são Vegetable Oil, Red Onions, Garlic, Ginger, Ground Turkey, Soy Sauce. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação