Trader Joe's Touchdown Chili Recette

Score a touchdown with this incredibly easy and flavorful chili recipe inspired by Trader Joe's! Using their delicious 3-bean salad as a base, this recipe is ready in just 15 minutes. Perfect for a weeknight dinner, game day, or anytime you crave a satisfying and healthy meal. Customize it with your favorite protein – ground turkey, beef, chicken, or even tofu! This recipe is quick, adaptable, and bursting with flavor, thanks to the pre-marinated beans and a touch of your favorite salsa.

Préparation 5 min
Cuisson 15 min
Calories 223.5 kcal
Protéines 45g
Trader Joe's Touchdown Chili 49

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Trader Joe's Touchdown Chili

  • Ground Turkey
  • 1 cup your favorite salsa
  • 1 (16 oz) container Trader Joe's Marinated 3-Bean Salad

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Comment préparer Trader Joe's Touchdown Chili

  1. Brown 1 lb ground turkey (or 1 lb ground beef, chicken, or 14 oz firm tofu, crumbled) in a large skillet over medium-high heat. Drain off any excess grease if using ground meat.
  2. Add one 16 oz container of Trader Joe's Marinated 3-Bean Salad (chickpeas, red kidney beans, and romano beans) to the skillet, along with its marinade.
  3. Stir in 1 cup of your favorite salsa. Bring to a simmer, stirring occasionally, until heated through (about 3-5 minutes).
  4. Taste and adjust seasoning as needed. Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

54 g

Sugar

24g

Fat

13g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Trader Joe's Touchdown Chili ?

Trader Joe's Touchdown Chili prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Trader Joe's Touchdown Chili ?

Trader Joe's Touchdown Chili contient environ 223.5 calories par portion, avec environ 45 g de protéines, 4 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour Trader Joe's Touchdown Chili ?

Les principaux ingrédients de Trader Joe's Touchdown Chili sont Ground Turkey, Salsa, Marinated Bean Salad. Consultez la liste complète avec les quantités ci-dessus.

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