Vegan Peanut Butter Balls Receita

Satisfy your sweet tooth with these no-bake Vegan Peanut Butter Balls! Customize the texture – use a blend of whole rolled oats and oat flour for a delightful chewiness. We'll show you how to easily make oat flour from regular oats using a blender or spice grinder. Alternatively, you can use coconut flour or finely ground unsweetened coconut for a unique twist. These easy-to-make energy balls are perfect for a quick snack or dessert!

Preparo 15 min
Cozimento 10 min
Calorias 90.6 kcal
Proteína 5g
Avaliação Seja o primeiro
Vegan Peanut Butter Balls 57

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Vegan Peanut Butter Balls

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Como fazer Vegan Peanut Butter Balls

  1. In a large bowl, combine 1 cup rolled oats, ½ cup oat flour (made by blending ½ cup rolled oats until powdery), ½ cup peanut butter (smooth or crunchy), ¼ cup maple syrup (or agave nectar), 2 tablespoons unsweetened shredded coconut (finely ground using a spice grinder for a smoother texture), and 1 teaspoon vanilla extract.
  2. Mix thoroughly until all ingredients are well combined and a dough forms.
  3. Roll the mixture into 1-inch balls (or your desired size).
  4. Refrigerate for at least 30 minutes to allow the balls to firm up.
  5. Enjoy! Store in an airtight container in the refrigerator for up to a week.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

4g

Fat

17g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Vegan Peanut Butter Balls?

Vegan Peanut Butter Balls leva cerca de 25 minutos do início ao fim — aproximadamente 15 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Vegan Peanut Butter Balls?

Vegan Peanut Butter Balls tem aproximadamente 90.6 calorias por porção, com cerca de 5 g de proteína, 1 g de carboidratos e 10 g de gordura.

De quais ingredientes preciso para Vegan Peanut Butter Balls?

Os principais ingredientes de Vegan Peanut Butter Balls são Peanut Butter, Agave Nectar, Oatmeal, Coconut. Veja a lista completa com as medidas acima.

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