Forktionary

Banana Smoothie Recipe

Introducing solids to your little one? This creamy Banana Smoothie is the perfect first food for babies starting at 5 months! Packed with nutrients like energy-boosting carbohydrates, iron, calcium, Vitamin A, and Vitamin C, this recipe combines the sweetness of banana with the goodness of curd and orange juice. Easy to digest and naturally delicious, it's a fantastic way to begin your baby's weaning journey. This simple recipe takes just minutes to prepare, making it ideal for busy parents.

Prep Time 5 mins
Cook Time 10 mins
Calories 160.3 kcal
Protein 4g
Rating 0.0 (1 Reviews)
Banana Smoothie 31

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana Smoothie

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Banana Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Banana Smoothie

  1. Peel the banana and roughly chop it into smaller pieces.
  2. In a blender, combine the chopped banana, curd, and orange juice.
  3. Blend until completely smooth and creamy. Add a little more orange juice if needed to achieve desired consistency.
  4. Taste-test (optional) and adjust sweetness if desired (for older babies).
  5. Serve immediately to your little one. Refrigerate any leftovers within one hour.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

93g

Fat

0g

Carbs

13g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation 5 Ingredients Or Less Beverages Easy Kid Friendly Smoothies Dietary Infant Baby Friendly 3 Steps Or Less