Banana And Triple Berry Smoothie Recipe

Fuel your busy day with this quick and delicious Banana & Triple Berry Power Smoothie! Perfect for busy moms (or anyone!) on the go, this nutritious blend is packed with vitamins and flavor. Skip the meal prep stress and enjoy a healthy treat in minutes. This recipe is a lifesaver for those hectic mornings or afternoons when you need a quick energy boost!

Prep Time 5 mins
Cook Time 5 mins
Calories 167.8 kcal
Protein 14g
Rating 5.0 (1 Reviews)
Banana And Triple Berry Smoothie 108

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana And Triple Berry Smoothie

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How to Make Banana And Triple Berry Smoothie

  1. Add 1 frozen banana, 1/2 cup frozen mixed berries (strawberries, blueberries, raspberries), 1/2 cup milk (dairy or non-dairy), 1 tablespoon Greek yogurt (optional), and a splash of honey or maple syrup (to taste) to a blender.
  2. Blend on high speed for 45-60 seconds, or until completely smooth and creamy.
  3. Pour into a glass and enjoy immediately! Garnish with fresh berries or a sprinkle of granola for extra flavor and texture.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

98g

Fat

6g

Carbs

10g