Ingredients for Banana And Triple Berry Smoothie
- 1 tablespoon plain Greek yogurt
- 1/2 cup frozen mixed berries
- 1 ripe banana, peeled and frozen
- 1 dash honey
- 1/4 teaspoon pure vanilla extract
- 1/4 teaspoon ground cinnamon
- 1/2 cup milk (dairy or non-dairy)
- 1 dash maple syrup
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How to Make Banana And Triple Berry Smoothie
- Add 1 frozen banana, 1/2 cup frozen mixed berries (strawberries, blueberries, raspberries), 1/2 cup milk (dairy or non-dairy), 1 tablespoon Greek yogurt (optional), and a splash of honey or maple syrup (to taste) to a blender.
- Blend on high speed for 45-60 seconds, or until completely smooth and creamy.
- Pour into a glass and enjoy immediately! Garnish with fresh berries or a sprinkle of granola for extra flavor and texture.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
98g
Fat
6g
Carbs
10g