Ingredients for Banana Cream Pie Smoothie
- 1 ripe banana, sliced and frozen
- Low Fat Vanilla Yogurt
- Low Fat Milk
- Graham cracker crumbs, for topping (amount to taste)
- 1 teaspoon vanilla extract
- Ice Cubes
- Nonfat Dry Milk Powder
How to Make Banana Cream Pie Smoothie
- Freeze banana slices ahead of time for a thicker, colder smoothie. (Freezing time not included in prep time)
- Combine 1 frozen banana, 1/2 cup vanilla yogurt, 1/4 cup milk (dairy or non-dairy), 1 tablespoon cream cheese, 1 teaspoon vanilla extract, and a pinch of cinnamon in a blender.
- Blend until completely smooth and creamy, adding more milk if needed to reach your desired consistency.
- Pour into a glass and sprinkle generously with graham cracker crumbs for that classic pie topping.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
131g
Fat
7g
Carbs
14g