Forktionary

Banana Cream Pie Smoothie Recipe

Creamy, dreamy, and ridiculously easy! This Banana Cream Pie Smoothie recreates the classic dessert in a healthy, 5-minute blender-ready recipe. Inspired by Cooking Light magazine (August 2006), this quick treat is perfect for a satisfying breakfast, snack, or anytime indulgence. Skip the baking and enjoy the delicious flavor!

Prep Time 5 mins
Cook Time 5 mins
Calories 235.3 kcal
Protein 21g
Rating 5.0 (1 Reviews)
Banana Cream Pie Smoothie 27

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Banana Cream Pie Smoothie

  • 1 ripe banana, sliced and frozen
  • Low Fat Vanilla Yogurt
  • Low Fat Milk
  • Graham cracker crumbs, for topping (amount to taste)
  • 1 teaspoon vanilla extract
  • Ice Cubes
  • Nonfat Dry Milk Powder

How to Make Banana Cream Pie Smoothie

  1. Freeze banana slices ahead of time for a thicker, colder smoothie. (Freezing time not included in prep time)
  2. Combine 1 frozen banana, 1/2 cup vanilla yogurt, 1/4 cup milk (dairy or non-dairy), 1 tablespoon cream cheese, 1 teaspoon vanilla extract, and a pinch of cinnamon in a blender.
  3. Blend until completely smooth and creamy, adding more milk if needed to reach your desired consistency.
  4. Pour into a glass and sprinkle generously with graham cracker crumbs for that classic pie topping.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

131g

Fat

7g

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails Salmon Recipes The Americas American Southern Healthy Vegetarian Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Healthy Beverages Fruit Easy Low Fat Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Tropical Fruit Bananas Number Of Servings 3 Steps Or Less