Forktionary

Banana Colada Recipe

Escape to paradise with this tropical twist on a classic! Our Banana Colada blends the creamy sweetness of banana with the refreshing tang of pineapple for a delicious and easy-to-make smoothie. Perfect for a quick breakfast, afternoon pick-me-up, or a guilt-free dessert.

Prep Time 5 mins
Cook Time 5 mins
Calories 280 kcal
Protein 2g
Rating 5.0 (2 Reviews)
Banana Colada 83

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana Colada

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How to Make Banana Colada

  1. Combine 1 frozen banana, 1/2 cup frozen pineapple chunks, 1/4 cup coconut cream, 1/4 cup milk (dairy or non-dairy), and 1 tablespoon lime juice in a blender.
  2. Blend until completely smooth and creamy, adding more milk if needed to reach desired consistency.
  3. Pour into a glass filled with ice.
  4. Garnish with a banana slice and a sprinkle of toasted coconut flakes (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

104g

Fat

28g

Carbs

11g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages American Easy No Cook Dinner Party Holiday Event Low Fat Romantic Cocktails Food Processor Blender Dietary Low Sodium Low Cholesterol Low Calorie Low In Something Taste Mood Equipment Small Appliance Number Of Servings 3 Steps Or Less Technique