Chicken Spice Rub Recipe

Transform ordinary chicken into an extraordinary culinary experience with this flavorful spice rub! Our recipe guarantees unbelievably tender, juicy, and intensely tasty chicken every time. Simply rub the mixture onto your chicken, refrigerate overnight for maximum flavor penetration, then grill, bake, or pan-fry to perfection. Perfect for whole chickens, bone-in breasts, or Cornish hens.

Prep Time 10 mins
Cook Time 5 mins
Calories 16.8 kcal
Protein 0g
Rating 5.0 (1 Reviews)
Chicken Spice Rub 19

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Chicken Spice Rub

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How to Make Chicken Spice Rub

  1. In a medium bowl, combine all ingredients and mix thoroughly until well blended.
  2. Pat your chicken dry with paper towels. This helps the rub adhere better.
  3. Generously rub the spice mixture all over the chicken, ensuring complete coverage.
  4. Refrigerate the chicken, covered, for at least 1 hour, or preferably overnight, to allow the flavors to meld.
  5. Preheat your grill, oven, or pan to the desired temperature.
  6. Grill, bake, or pan-fry the chicken according to your preferred method and desired doneness. Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C).
  7. Let the chicken rest for 5-10 minutes before carving and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

48 g

Sugar

10g

Fat

0g

Carbs

1g