Citrus Remedy Recipe

Soothe allergy symptoms naturally with this vibrant Citrus Remedy! Packed with biflavonoids, this delicious drink acts as a potent anti-inflammatory, reducing swelling and easing allergy discomfort. A simple 35-minute simmer unlocks the power of citrus peels, creating a soothing honey-sweetened elixir perfect for daily allergy relief.

Prep Time 5 mins
Cook Time 35 mins
Calories 171.8 kcal
Protein 0g
Rating 4.5 (2 Reviews)
Citrus Remedy 20

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Citrus Remedy

  • Grapefruits, Zest Of
  • Lemons, Zest Of
  • 2 cups of water
  • 2 tablespoons of honey (or to taste)

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How to Make Citrus Remedy

  1. Place the citrus peels (see ingredient list for specific amounts) in a medium saucepan. Add 2 cups of water.
  2. Bring the water to a gentle simmer over medium heat. Cover the saucepan and let it simmer for 20 minutes, allowing the citrus peels to release their beneficial compounds.
  3. Remove the saucepan from the heat and carefully stir in 2 tablespoons of honey (or to taste).
  4. Let the mixture cool completely. Strain the liquid to remove the peels.
  5. Store the Citrus Remedy in an airtight container in the refrigerator. Use 1 teaspoon three times daily, as needed, to alleviate allergy symptoms.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

185g

Fat

0g

Carbs

15g

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