Ingredients for Citrus Remedy
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How to Make Citrus Remedy
- Place the citrus peels (see ingredient list for specific amounts) in a medium saucepan. Add 2 cups of water.
- Bring the water to a gentle simmer over medium heat. Cover the saucepan and let it simmer for 20 minutes, allowing the citrus peels to release their beneficial compounds.
- Remove the saucepan from the heat and carefully stir in 2 tablespoons of honey (or to taste).
- Let the mixture cool completely. Strain the liquid to remove the peels.
- Store the Citrus Remedy in an airtight container in the refrigerator. Use 1 teaspoon three times daily, as needed, to alleviate allergy symptoms.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
185g
Fat
0g
Carbs
15g