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How to Make Filling Protein Shake
- Add 1 cup (8oz) Muscle Milk Light to a blender.
- Add 1/2 cup (4oz) Yoplait Light Yogurt (blue container) to the blender.
- Blend until smooth and creamy. Adjust the amount of each ingredient to reach your desired consistency and calorie count.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
40g
Fat
407g
Carbs
26g