Banana Berry Smoother Recipe

Escape the heat with this refreshing Banana Berry Smoother! A quick and easy blend of sweet bananas and juicy berries creates the perfect cooling lunch or healthy snack. This vibrant smoothie is packed with vitamins and flavor – the ideal guilt-free treat!

Prep Time 5 mins
Cook Time 10 mins
Calories 231.2 kcal
Protein 14g
Rating 4.6 (5 Reviews)
Banana Berry Smoother 88

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana Berry Smoother

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Banana Berry Smoother? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Banana Berry Smoother

  1. Peel the banana and slice it into chunks.
  2. Hull and slice the strawberries.
  3. Combine the banana, strawberries, frozen berries (if using), milk, honey/maple syrup, and yogurt (if using) in a blender.
  4. Blend on high speed until completely smooth and creamy. Add a little more milk if needed to reach desired consistency.
  5. Pour the smoothie into a tall glass.
  6. Garnish with a whole strawberry, carefully cut halfway through to create a unique presentation on the rim of the glass.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

113g

Fat

20g

Carbs

12g