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How to Make Flax Eggs
- In a small bowl, combine 1 tablespoon of ground flaxseed meal with 3 tablespoons of water.
- Mix thoroughly with a fork until a smooth, gel-like consistency is achieved.
- Let the mixture sit for 5-10 minutes to allow the flaxseed meal to fully absorb the water and thicken.
- Your flax egg is ready to use! One flax egg (this recipe) equals approximately one large chicken egg.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
0g
Fat
1g
Carbs
0g