Ingredients for Nutritious Flour Blend
- White Flour
- Whole Wheat Flour
- Oat Flour
- Barley Flour
- Wheat Germ
- Ground Flax Seeds
- Cornmeal
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How to Make Nutritious Flour Blend
- In a large bowl, whisk together all ingredients until thoroughly combined.
- Transfer the blend to an airtight container.
- Refrigerate for at least 30 minutes to allow flavors to meld (optional, but recommended).
- Use this nutritious flour blend as a 1:1 replacement for whole wheat flour in your favorite recipes.
- For a lighter texture, substitute this blend for up to 50% of the white flour in recipes such as bread, muffins, or rolls.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
3g
Fat
4g
Carbs
27g