Ingredients for Guilt Free Cookies And Cream Smoothie
- 1 cup Nonfat Milk
- 1 cup Chocolate Frozen Yogurt
- 6-8 Oreo Cookies
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How to Make Guilt Free Cookies And Cream Smoothie
- Combine 1 cup milk (dairy or non-dairy) and 1 cup frozen yogurt (vanilla or your favorite flavor) in a blender.
- Add 6-8 Oreo cookies, crumbled (adjust to your desired level of cookie flavor).
- Blend until completely smooth and creamy, adding a splash more milk if needed to reach your desired consistency.
- Pour into glasses and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
82g
Fat
5g
Carbs
8g