Guilt Free Cookies And Cream Smoothie Recipe

Indulge in this creamy, dreamy Cookies & Cream Smoothie without the guilt! Perfect for a quick and healthy breakfast or a satisfying afternoon treat, this recipe is a kid-approved favorite. Packed with protein and flavor, it's the perfect way to sneak in some fruits and veggies (if you add them!). Blend up a batch today and experience the deliciousness!

Prep Time 5 mins
Cook Time 5 mins
Calories 178.9 kcal
Protein 18g
Rating 5.0 (1 Reviews)
Guilt Free Cookies And Cream Smoothie 12

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Guilt Free Cookies And Cream Smoothie

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How to Make Guilt Free Cookies And Cream Smoothie

  1. Combine 1 cup milk (dairy or non-dairy) and 1 cup frozen yogurt (vanilla or your favorite flavor) in a blender.
  2. Add 6-8 Oreo cookies, crumbled (adjust to your desired level of cookie flavor).
  3. Blend until completely smooth and creamy, adding a splash more milk if needed to reach your desired consistency.
  4. Pour into glasses and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

82g

Fat

5g

Carbs

8g