Ingredients for Banana Berry Smoothie
- ½ cup calcium-fortified orange juice
- 1 cup frozen mixed berries
- 1 frozen banana
- ½ cup plain yogurt
- 2 tablespoons nonfat dry milk powder
- Sugar
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How to Make Banana Berry Smoothie
- Combine 1 frozen banana, 1 cup frozen berries (mixed berries, strawberries, blueberries, etc.), ½ cup calcium-fortified orange juice, ½ cup plain yogurt, 2 tablespoons powdered milk, and ½ cup ice (optional, for extra thickness) in a blender.
- Blend until completely smooth and creamy. Add a splash more orange juice if needed to reach your desired consistency.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
103g
Fat
0g
Carbs
11g