Banana Berry Smoothie Recipe

Start your day with a delicious and nutritious boost! This Banana Berry Smoothie delivers over 300mg of calcium, thanks to yogurt, powdered milk, and calcium-fortified orange juice. Packed with potassium from bananas and antioxidants from berries, this creamy smoothie is the perfect power breakfast to grab and go. Frozen berries create a thick, refreshing texture, but fresh berries work just as well. Feel free to experiment with other frozen fruits like peaches or mangoes for a unique twist! Make your mornings healthier and tastier!

Prep Time 5 mins
Cook Time 10 mins
Calories 155.5 kcal
Protein 12g
Rating 5.0 (1 Reviews)
Banana Berry Smoothie 129

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana Berry Smoothie

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How to Make Banana Berry Smoothie

  1. Combine 1 frozen banana, 1 cup frozen berries (mixed berries, strawberries, blueberries, etc.), ½ cup calcium-fortified orange juice, ½ cup plain yogurt, 2 tablespoons powdered milk, and ½ cup ice (optional, for extra thickness) in a blender.
  2. Blend until completely smooth and creamy. Add a splash more orange juice if needed to reach your desired consistency.
  3. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

103g

Fat

0g

Carbs

11g

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