Nonfat Milk

Indulge in these deliciously moist and subtly sweet Double Apple Bran Muffins! Packed with fiber and bursting with apple flavor, this easy recipe from Cooking Light magazine is perfect for a healthy breakfast or snack. These muffins are quick to make and bake up beautifully, leaving you with a delicious treat that's guilt-free.

Indulge in this decadent Baked Banana Stuffed French Toast recipe, inspired by Peaks Resort and Spa in Telluride, Colorado (as seen in Bon Appetit!). Perfectly baked bread, bursting with sweet banana filling, creates a breakfast or brunch masterpiece the whole family will love. This recipe elevates classic French toast to a new level of deliciousness – a true treat for any occasion!

Fluffy, light, and bursting with berry goodness! This low-fat Dutch Baby pancake is surprisingly easy and quick to make, perfect for a delightful brunch or a special breakfast treat. Use fresh or frozen berries, or get creative with other fruits like peaches, plums, or nectarines. For a tangier twist, swap out half the milk for plain yogurt or buttermilk. This recipe is sure to become a weekend favorite!

Transform leftover frozen berries into a vibrant and delicious smoothie! This quick and easy recipe is perfect for a healthy breakfast, post-workout snack, or anytime you need a refreshing treat. Packed with antioxidants and bursting with flavor, this Berry Brainstorm Smoothie is a must-try!

Indulge in a guilt-free dessert with this delicious Apple Bread Pudding, adapted from the Australian Women's Weekly Diabetes Cookbook! This recipe boasts a low GI, making it perfect for those watching their sugar intake. Each serving contains approximately 167 calories, offering a satisfying treat without the excessive carbs. Simple to make yet elegant to serve, this warm, comforting pudding is perfect for a cozy night in or a special occasion. Impress your family and friends with this surprisingly healthy dessert!

These jumbo Banana Berry Wheat Germ Muffins are a delicious and healthy treat, bursting with the sweetness of ripe bananas and juicy berries. Made with wholesome wheat germ for added nutrition, these muffins are perfect for breakfast, a snack, or dessert. Easily adaptable to a standard muffin tin (adjust baking time accordingly). Get ready for a taste of wholesome goodness!

Impress your guests with this elegant and flavorful stuffed acorn squash recipe! Sweet acorn squash is perfectly complemented by a savory spinach and cheese stuffing. This recipe uses simple ingredients and is surprisingly easy to make, perfect for a cozy weeknight dinner or a special occasion. We've got just the right amount of cheesy goodness and tender spinach to create a mouthwatering autumnal dish.

Indulge in guilt-free deliciousness with these surprisingly healthy cinnamon buns! Inspired by a Weight Watchers recipe, these fluffy, flavorful treats are unbelievably moist and aromatic. The perfect weekend breakfast or sweet treat – you won't believe how light and satisfying they are!

Indulge in this creamy, cheesy Bacon Gruyère and Ham Strata, a comforting casserole perfect for brunch or a light dinner. Inspired by Swiss cuisine's love of dairy, this recipe features nutty Gruyère cheese (though Edam, Gouda, or Cheddar are delicious substitutes!). Easy to assemble – especially with pre-diced ham – this strata requires just 8 hours of chilling (overnight is ideal) before baking to golden perfection. The combination of salty bacon, savory ham, and rich cheese creates a flavor explosion that will leave you wanting more!

Indulge in the delightful lightness of these baked apple fritters! Perfect for a healthy treat, this recipe uses a food processor for easy preparation and delivers a deliciously fluffy texture. Inspired by a family favorite, these fritters are a guilt-free way to enjoy a classic dessert. Get ready for a taste of apple-cinnamon heaven!

Satisfy your sweet tooth with this delicious and healthy Berry Crisp! A Weight Watchers Core Points friendly recipe, perfect for a light dessert. This easy-to-make crisp features a crunchy oat topping and a juicy berry filling. Serve warm with a dollop of frozen yogurt (points extra) or a light spritz of whipped cream for an extra indulgence! Find your perfect portion control with this satisfying and guilt-free treat.

Enjoy these wholesome and scrumptious apple oat muffins! Perfect for a quick breakfast, a healthy snack, or a delightful addition to your brunch spread. Made with simple ingredients and bursting with apple flavor, these muffins are guaranteed to be a family favorite. Get your bake on!

A delightful twist on classic apple pie and cake! This easy-to-make crumble cake combines the buttery goodness of graham crackers with the sweet warmth of apples, creating a comforting dessert perfect for any occasion. Serve warm with a dollop of whipped cream or enjoy it on its own. Get ready for a taste sensation!

This decadent yet healthy Almond Rice Pudding with Dried Cherries is the perfect comforting dessert! Made with creamy almond milk, fluffy rice, and the sweet tartness of dried cherries, this baked pudding is sure to become a new favorite. A simple recipe perfect for using up leftover dried cherries, it's surprisingly easy to make and delivers maximum flavor. Get ready to impress your family and friends with this delightful treat!

Indulge in this creamy, dreamy Bananas & Cheesecake Dipping Sauce! Perfect for a healthy dessert or snack, this recipe is adapted from a beloved cookbook and is surprisingly diabetic-friendly. Each serving features a perfectly ripe banana dipped in a luscious cheesecake-flavored sauce. Easily customizable with coconut extract instead of vanilla, and adaptable to your favorite fruits (adjust carb counts accordingly). Get ready for a guilt-free treat!

Forget sugary donuts! Start your day with these light and fluffy Apple Breakfast Popovers – a delicious, fruit-filled treat the whole family will love. Quick, easy, and perfect for breakfast or a healthy after-school snack. Each popover with 5 tablespoons of apple topping contains approximately 260 calories. Get the recipe now!

Comfort food at its finest! This cheesy Beef Cheese and Noodle Bake is a hearty and satisfying casserole, perfect for a family dinner or a cozy night in. Inspired by a Cooking Light recipe (February 2006), this updated version is packed with flavor and easy to make. Get ready for a creamy, dreamy, and utterly delicious meal!

These Applesauce Oat Muffins are a wholesome and delightful treat, perfect for breakfast or a snack. Made with wholesome oats and applesauce, these muffins are naturally sweetened and bursting with flavor. Easy to make and incredibly moist, they're a guaranteed crowd-pleaser! Get ready to enjoy the perfect blend of soft, tender texture and warm autumnal spices.