Ingredients for Mixed Berry Smoothy
- Strawberry
- Blueberries
- Low Fat Vanilla Yogurt
- Low Fat Vanilla Ice Cream
- Banana
- Fat Free Whipped Topping
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How to Make Mixed Berry Smoothy
- Combine 1 cup mixed berries (strawberries, blueberries, raspberries, blackberries), 1 frozen banana, ½ cup plain Greek yogurt, ½ cup milk (dairy or non-dairy), and 1 tablespoon honey (or maple syrup to taste) in a blender.
- Blend on high speed until completely smooth and creamy, adding more milk if needed to reach desired consistency.
- Pour into two glasses. Top each with 1 tablespoon of whipped cream (optional) and a few fresh berries for garnish.
- Enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
91g
Fat
10g
Carbs
10g