Monkey Shake Recipe

Jumpstart your digestion with this vibrant and refreshing Tropical Monkey Shake! Made with simple, raw ingredients, this quick and easy recipe is perfect for a healthy breakfast, snack, or post-meal treat. Packed with vitamins and enzymes, this smoothie aids digestion naturally. Try it today!

Prep Time 5 mins
Cook Time 5 mins
Calories 195.1 kcal
Protein 5g
Rating 5.0 (3 Reviews)
Monkey Shake 40

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Monkey Shake

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Monkey Shake? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Monkey Shake

  1. If using a juicer, juice the orange. If using a blender, proceed to step 2.
  2. Combine the orange juice (or whole orange pieces if blending), cubed papaya, and sliced banana in a blender or food processor.
  3. Blend until completely smooth, adding a splash of water if needed to reach desired consistency.
  4. Pour into a tall glass.
  5. Garnish with an orange twist (optional).
  6. Enjoy your refreshing and digestive-friendly Tropical Monkey Shake immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

118g

Fat

1g

Carbs

16g