Monkey Shake Recipe

Jumpstart your digestion with this vibrant and refreshing Tropical Monkey Shake! Made with simple, raw ingredients, this quick and easy recipe is perfect for a healthy breakfast, snack, or post-meal treat. Packed with vitamins and enzymes, this smoothie aids digestion naturally. Try it today!

Prep Time 5 mins
Cook Time 5 mins
Calories 195.1 kcal
Protein 5g
Rating 5.0 (3 Reviews)
Monkey Shake 12

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Monkey Shake

  • 1 large orange, juiced (about 1/2 cup juice)
  • 1/2 cup papaya, cubed
  • 1 ripe banana, sliced
  • Orange twist for garnish (optional)

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How to Make Monkey Shake

  1. If using a juicer, juice the orange. If using a blender, proceed to step 2.
  2. Combine the orange juice (or whole orange pieces if blending), cubed papaya, and sliced banana in a blender or food processor.
  3. Blend until completely smooth, adding a splash of water if needed to reach desired consistency.
  4. Pour into a tall glass.
  5. Garnish with an orange twist (optional).
  6. Enjoy your refreshing and digestive-friendly Tropical Monkey Shake immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

118g

Fat

1g

Carbs

16g