Ingredients for Any Time Orange Smoothie
- Oranges, Juice Of
- Low Fat Plain Yogurt
- 10 ice cubes
- Whipped Cream
How to Make Any Time Orange Smoothie
- Add 10 ice cubes to a blender.
- Pour in 1 cup (240ml) of low-fat yogurt.
- Add the juice of 2 oranges (or 2 cups/475ml of ready-made orange juice).
- Blend on high speed for 1-2 minutes, or until completely smooth.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
107g
Fat
4g
Carbs
9g