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Awesome Orange Coconut And Banana Smoothie Recipe

Tropical bliss in a glass! This vibrant smoothie is a ridiculously delicious fusion of sweet bananas, tangy oranges, and creamy coconut. Perfect for a quick breakfast, healthy snack, or refreshing treat. Even picky eaters will rave about this one – it's a guaranteed crowd-pleaser! My 5 kids approved (and that's saying something!). Easily made in a Vitamix or any high-powered blender.

Prep Time 5 mins
Cook Time 5 mins
Calories 359.4 kcal
Protein 8g
Rating 4.8 (19 Reviews)
Awesome Orange Coconut And Banana Smoothie

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Awesome Orange Coconut And Banana Smoothie

  • Oranges, Juice Of
  • Milk
  • Coco Lopez
  • 1 ripe banana, sliced
  • Ice Cubes

How to Make Awesome Orange Coconut And Banana Smoothie

  1. Peel and slice the banana. Peel and segment the oranges.
  2. Combine the banana, orange segments, coconut milk, and ice in a blender.
  3. Blend on high speed for 45-60 seconds, or until completely smooth and creamy. Stop and scrape down the sides as needed.
  4. Taste and adjust sweetness if needed. Add a splash more coconut milk for a thinner consistency.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

197g

Fat

54g

Carbs

19g

Recipe Categories (Choose a category and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Low Protein 5 Ingredients Or Less Beverages Easy Smoothies Dietary Low Sodium Low Calorie Low In Something 3 Steps Or Less