Ingredients for Berry Orange Smoothies
- 1/2 cup orange juice
- Banana
- Berries
- Low Fat Vanilla Yogurt
How to Make Berry Orange Smoothies
- Combine 1/2 cup orange juice, 1 frozen banana (sliced), 1/2 cup mixed frozen berries (strawberries, blueberries, raspberries – your choice!), and 1/2 cup plain yogurt in a blender.
- Blend on high speed until completely smooth and creamy. Add a splash more orange juice if needed to reach your desired consistency.
- Pour into glasses and enjoy immediately! Optional: Garnish with fresh berries or a sprig of mint.
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
78g
Fat
1g
Carbs
9g