Ingredients for Berry Orange Smoothies
- 1/2 cup orange juice
- Banana
- Berries
- Low Fat Vanilla Yogurt
How to Make Berry Orange Smoothies
- Combine 1/2 cup orange juice, 1 frozen banana (sliced), 1/2 cup mixed frozen berries (strawberries, blueberries, raspberries – your choice!), and 1/2 cup plain yogurt in a blender.
- Blend on high speed until completely smooth and creamy. Add a splash more orange juice if needed to reach your desired consistency.
- Pour into glasses and enjoy immediately! Optional: Garnish with fresh berries or a sprig of mint.
Chef's Tip for Extra Flavor
Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
78g
Fat
1g
Carbs
9g