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My Low Calorie French Toast Made With Yogurt Recipe

Craving French toast without the guilt? This recipe uses yogurt for a surprisingly delicious twist that dramatically cuts down on calories! The creamy yogurt adds a unique tang and keeps the toast moist and flavorful, all while being incredibly light. Get ready for a guilt-free breakfast treat that's both satisfying and healthy!

Prep Time 5 mins
Cook Time 7 mins
Calories 17.2 kcal
Protein 7g
Rating 4.0 (2 Reviews)
My Low Calorie French Toast Made With Yogurt 37

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for My Low Calorie French Toast Made With Yogurt

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How to Make My Low Calorie French Toast Made With Yogurt

  1. In a shallow dish, whisk together 1/2 cup plain nonfat Greek yogurt and 2 large egg whites until light and frothy.
  2. Dip 2 slices of your favorite bread (challah, whole wheat, or sourdough work well) into the yogurt mixture, ensuring both sides are fully coated. Let soak for about 15-30 seconds per side.
  3. Heat a lightly oiled non-stick skillet or griddle over medium heat. Cook the French toast for 2-3 minutes per side, or until golden brown and cooked through.
  4. Serve immediately with a drizzle of sugar-free maple syrup and a sprinkle of cinnamon (optional). Enjoy your healthy and delicious breakfast!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

0g

Fat

0g

Carbs

0g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides European French The Americas American Healthy Vegetarian Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 5 Ingredients Or Less Breads Breakfast Eggs Dairy Easy Beginner Cook Eggs Inexpensive Brunch Number Of Servings