Ingredients for Basil Chicken With Broccoli
- 1 lb boneless, skinless chicken breasts
- 2 cups broccoli florets
- 1 tbsp olive oil
- 2 cloves garlic, minced
- 1 medium onion, chopped
- 1/2 cup fresh Thai basil leaves
- cooked rice
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How to Make Basil Chicken With Broccoli
- Heat 1 tablespoon of oil in a large wok or skillet over medium-high heat.
- Add 2 minced cloves of garlic and sauté until fragrant (about 30 seconds).
- Add 1 medium onion, chopped, and 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces.
- Stir-fry chicken until cooked through and no longer pink (about 5-7 minutes).
- Add 2 cups broccoli florets (or asparagus/cauliflower, or a combination) and stir-fry for 1-2 minutes until slightly tender-crisp.
- Stir in 1/2 cup fresh Thai basil leaves and cook until basil begins to wilt (about 30 seconds).
- Serve immediately over cooked rice. Garnish with extra basil, if desired.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
20g
Fat
24g
Carbs
5g