Ingredients for Basil Chicken With Broccoli
- Chicken Breast
- 2 cups broccoli florets (or asparagus/cauliflower, or a combination)
- Olive Oil
- 2 cloves garlic, minced
- Onion
- Fresh Basil
How to Make Basil Chicken With Broccoli
- Heat 1 tablespoon of oil in a large wok or skillet over medium-high heat.
- Add 2 minced cloves of garlic and sauté until fragrant (about 30 seconds).
- Add 1 medium onion, chopped, and 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces.
- Stir-fry chicken until cooked through and no longer pink (about 5-7 minutes).
- Add 2 cups broccoli florets (or asparagus/cauliflower, or a combination) and stir-fry for 1-2 minutes until slightly tender-crisp.
- Stir in 1/2 cup fresh Thai basil leaves and cook until basil begins to wilt (about 30 seconds).
- Serve immediately over cooked rice. Garnish with extra basil, if desired.
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
20g
Fat
24g
Carbs
5g