Ingredients for Peanut Butter Banana Milk Shake
- Whole Milk
- Vanilla Ice Cream
- Banana
- Banana Extract
- Creamy Peanut Butter
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How to Make Peanut Butter Banana Milk Shake
- Combine 1 frozen banana, 2 tablespoons peanut butter, 1/2 cup milk (skim or regular), 1/2 cup ice cream (or ice milk/frozen yogurt), and 1/4 teaspoon vanilla extract in a blender.
- Secure the blender lid and blend on high speed until completely smooth and creamy, stopping once to scrape down the sides of the blender with a spatula.
- Pour into a glass and enjoy immediately! Garnish with a banana slice or a sprinkle of chopped peanuts for an extra touch.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
105g
Fat
38g
Carbs
10g