Ingredients for Best Ever Banana And Berry Smoothies
- 1/2 cup milk (dairy or non-dairy)
- 1 ripe banana (sliced) banana
- Blueberries (part of 1 cup frozen mixed berries)
- 1/2 cup plain yogurt (Greek or regular)
- Strawberries (part of 1 cup frozen mixed berries)
- Raspberries (part of 1 cup frozen mixed berries)
- A touch of honey (optional)
- A touch of maple syrup (optional)
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How to Make Best Ever Banana And Berry Smoothies
- Add 1 cup frozen mixed berries (strawberries, blueberries, raspberries), 1 ripe banana (sliced), and 1/2 cup milk (dairy or non-dairy) to a blender.
- Blend on high speed until completely smooth and creamy (about 30 seconds).
- Add 1/2 cup plain yogurt (Greek or regular) and blend on low speed for 1 minute, or until well combined.
- Taste and adjust sweetness if needed by adding a touch of honey or maple syrup (optional).
- Pour into glasses and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
80g
Fat
27g
Carbs
11g