Ingredients for Banana Chai Smoothie
- ½ cup vanilla ice cream
- ¼ cup chai concentrate
- ½ teaspoon vanilla extract
- 1 ripe banana, cut into pieces
- ½ cup milk (dairy or non-dairy)
- ½ cup ice (optional)
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How to Make Banana Chai Smoothie
- Combine all ingredients in a high-speed blender.
- Blend on high speed for 1-2 minutes, or until completely smooth and creamy.
- Taste and adjust sweetness or spices as needed.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
114g
Fat
36g
Carbs
16g